BOOM! Hangover hits you like a truck!

Your mind is spinning, leaving you stumbling and tripping over yourself as you rush to prepare for work.

All while enduring a constant, never-ending headache.

You look at the mirror and see a shadow of your former self, haggard and tired, just floating through the abyss we call life. 

And the only questions your tired mind can formulate are…



“Why am I doing this to myself?”


“Did I successfully endure several weeks of withdrawal symptoms, just to circle back?”


“Can I really be fixed?”


This is the reality of 7 out of 10 alcohol addicts in rehab and AA.

I was there once, and maybe you’re there right now.

Today, I want to change that.

I want to get you to the future you deserve.

The future in which you are a healthy, level-minded, and fulfilled individual.

The future in which you walk into family gatherings, full of pride, as your relatives feel awestruck by your HUGE transformation.

The future in which you can sit in the presence of alcohol and have ZERO urges to drown yourself in it.

A future worth living in. 

I want to make this your reality, the same way I did for these people:

Depriving yourself of alcohol for awhile is easy, but cravings and withdrawal can be a true NIGHTMARE

Hallucinations, anxiety, guilt, night sweats, panic attacks and even seizures.

These are just a few of the dreaded withdrawal symptoms that plague people in early recovery.

And I haven’t even brought up the never-ending cravings that gnaw at your sanity.

Did you know that cravings along with anxiety, depression, and insomnia can last for OVER A YEAR after quitting alcohol?

It’s no surprise that 7 out of 10 people relapse within their first year of abstinence.

And I DON’T blame them.

They simply lacked knowledge.

Knowledge of the side of alcohol recovery NOBODY talks about.

The side that NO OTHER recovery program fully addresses, even though it can prevent an entire year’s worth of cravings and suffering in a matter of days.

And finally, the side that will put you on an exhilarating journey of self-discovery, rather than a long slog filled with stress and health issues.

That is…

The biochemical side.

In order to address that side, I will be introducing you to a science-based method called “Nutrient Repair.”

taking fit recovery course


My name is Chris Scott.

I am the founder of Fit Recovery, the author of the bestselling book on alcohol recovery, Drinking Sucks! and the creator of a one-of-a-kind online program called Total Alcohol Recovery 2.0.

I have helped nearly 3,000 people use advanced nutritional strategies, reframing techniques, and identity transformation to proactively crowd alcohol out of their lives.

These are the same strategies I used in my own life.

chris scott heavy drinker

People say a picture is worth a thousand words…

The transformation you see above speaks volumes about the wonders the biochemical approach to alcohol recovery has done in my life.

I once loved alcohol so much that I thought it had been a “missing link” for most of my life.

I relied on it for energy, to relax, to be positive and even to sleep.

Eventually, I had to drink just to prevent my hands from shaking when handing out presents on Christmas morning…

But even then, I didn’t stop.

I continued my wine or vodka “ritual” every night.

And I regularly went out with my coworkers to get wasted at clubs and bars.

However, this lifestyle eventually caught up with me, and like dominos, my life fell apart, and pretty spectacularly.

In the span of one month, I lost my girlfriend of 3 years, my high-paying finance job and my fancy apartment in Atlanta.

I think it’s safe to say I hit ROCK BOTTOM.

And I hit it hard.

So I did what anybody else in the same situation would do….

taking fit recovery course

I spent over $50,000 on rehab and here was the "treatment" I got…

I always try to be grateful to the people and things that helped me on my recovery journey.

And rehab was definitely one of those things…But not for the reasons you think.

I HAD to go into rehab for a medical detox. 

Because by that point in my life, I was drinking over two fifths of vodka a day.

But after detox, almost everything rehab did to “treat” my addiction was sad, boring or straight-up DEPRESSING.

During “talk therapy” sessions, they constantly tricked me into creating painful new interpretations of my past.

Then they would say, “Wow, you really are a messed up ADDICT!”

Throughout this so-called recovery process, no real solutions were ever offered for my lingering cravings, anxiety, or insomnia.

I was fighting an uphill battle that I had ZERO chances of winning UNTIL…

I left rehab and discovered every heavy drinker's dream. The key to stopping my cravings and killing my lingering alcohol obsession


Thanks to pioneers like Dr. Kenneth Blum, Julia Ross, Joan Mathews Larson and Charles Gant, I immersed myself in the world of nutritional therapy and functional medicine.

And what I discovered was MIND-BLOWING.

So many of the misconceptions I held about alcohol recovery were thrown out the window.

And the main one that stood out to me was…


My struggle with alcohol wasn’t some permanent spiritual disease or character defect that would plague me forever.

It was something I could control. Something much more tangible…

What I needed most was to restore the biochemical balance of my brain-body system.

Alcohol chips away at your vitality in ways you can’t even imagine.

Liver damage and low blood sugar are just the tips of the iceberg.

Those are valid health issues that we can address and resolve, but if you genuinely want to recover,

You need to understand how alcohol affects your BRAIN.

GABA, Dopamine, Endorphins and Serotonin.

These four neurotransmitters are CRUCIAL to your ability to maintain desirable states of mind like peace, motivation, euphoria and confidence.

In layman’s terms….THEY MAKE YOU FEEL GOOD.

And over time, alcohol MONOPOLIZES their production.

Alcohol slowly kills your body’s ability to produce the calming chemical GABA, because alcohol “plugs” into the exact same brain receptors.

The brain basically says, “Sorry feel-good chemicals, you’re fired and alcohol is taking your job!

Since all of your neurotransmitter systems are connected, alcohol ends up taking other natural chemicals hostage as well.

Do you understand what this means?

You are now forced to depend on alcohol in order to feel good.

And the more you drink, the more you destroy your body’s natural ability to enjoy its own feel-good hormones.

You are now in a vicious cycle whereby you can only experience artificial happiness by poisoning your ability to experience natural happiness.

Even worse, your brain cannot simply turn the dial back up on these natural feel-good chemicals once you stop drinking!

It can take months, even years, to restore your brain balance after quitting drinking.

But there is an easy and much quicker solution. I’ll explain…

The silent but effective way “Nutrient Repair” destroys your alcohol dependence

People give all sorts of reasons for “relapsing,” but there’s almost always a specific root cause…

And tragically, most people have never even heard of it.

It’s called Post-Acute Withdrawal Syndrome (PAWS).

Over time, alcohol causes nutrient deficiencies and hormonal imbalances that DO NOT resolve simply by quitting drinking.

These deficiencies can directly cause cravings, anxiety, insomnia, depression, and even suicidal thoughts.


It’s absolutely imperative to provide your body with the correct nutrients it needs to naturally produce its own hormones and neurotransmitters without depending on alcohol.

This involves optimizing your diet and taking supplements to nourish your body’s system with the appropriate nutrients.


I want this to be very clear…

When I say supplementation, I DO NOT mean drugs.

Drugs like anti-depressants are short-term solutions that don’t address the root cause of the problem.

Meanwhile, the natural compounds that we evolved with over millions of years can help to restore your body’s biochemical balance over time, and keep you balanced for life.

The best part is, you barely have to do anything.

The supplements do their job silently while you sleep and rebuild those areas of your life that you may have neglected while being dependent on alcohol.

Although these nutrients work silently, they are also HIGHLY EFFECTIVE.

Look at some of the results we’ve gotten:

But did you really think Nutrient Repair was all my program had to offer?

Although Nutrient Repair will be the foundation of your recovery,

We both know that there will be some exciting work on your part if you want to become fully optimized and fulfilled!

That is why in Total Alcohol Recovery 2.0, we will utilize the model below.

We attack your alcohol recovery from ALL angles, and of course rebalancing your Biochemical Pillar comes first.

We will use highly targeted and specific natural supplements, diet tweaks, and basic lifestyle changes.

I’ll be showing you the ins and outs of this process in the third module of the program.

Next, we will move on to the Psycho-Social-Spiritual Pillars….

And this brings me back to another problem I had with rehab.

It fails to cover cutting-edge techniques that can literally rewire your subconscious mind

Which will be crucial for empowering you to turn alcohol into a totally moot substance.

I had to find this information for myself in dozens of books and studies on neuroplasticity, neuro-linguistic programming (NLP), meditation, yoga, spiritual development, and much more.

If you want it all compiled in a digestible format, there’s no better place to start than the fourth module of the program.

If you are curious about what’s covered in modules 1 and 2, don’t worry, I won’t keep it hidden for much longer.

But first I want to announce that if you join my course TODAY, you will get access to a BONUS MODULE.

In this module, you will find the videos for a group coaching program I conducted called 6 Weeks To Alcohol-Free.

In this program, I delve very deep into certain topics that I only reveal to my 1 on 1 coaching clients.

And their success rate is over 90%, which is 10% higher than the 80% success rate of the Total Alcohol Recovery program.

My private clients are often much tougher cases, which is why they are happy to invest in themselves for extra help.

In the 2nd module, I will answer the most pressing questions most people have…

Questions that usually begin with “WHY?” or “HOW?”

I’ve found that most people find it easier to start a program when they understand the reasons behind their actions.

Therefore in these modules, I will explain the following things:

  • Why you might have had a biochemical predisposition for developing an issue with alcohol.
  • Why your withdrawal symptoms tend to get worse the longer you’ve been drinking.
  • How exactly alcohol has affected your biochemistry.
  • How society played a role in your addiction.


And I’ll also be covering a special bonus topic that NOBODY seems to want to talk about in the alcohol recovery space, even though it’s something you’ve probably obsessed about…

If you guessed the possibility of learning to DRINK MODERATELY, then you got it!

After studying this topic for many years, I’ve concluded that some people with a history of addiction can indeed learn to drink small amounts, and only occasionally.

But this is a VERY NUANCED topic with tons of potential pitfalls.

Therefore, I strongly suggest completing the course before making an informed decision about the role of alcohol in your life.

In the 1st module of the program, you’ll get access to something very special.

That is a Private Facebook Group with hundreds of other Fit Recovery kindred spirits!


And let me tell you a quick story, 

Did you know that I was pretty hesitant to start this group at first? 

Because I thought that putting a bunch of struggling individuals in one room was just asking for chaos.

But I’m glad I was wrong…VERY WRONG.

The amount of positivity you will get from that group might just overwhelm you. 

Everyone is super kind, encouraging and helpful.

They are always willing to hear you out and support you through any personal non-alcohol related issues you may be having.

It’s a community like no other!

More member experiences inside of Total Alcohol Recovery 2.0

Total Alcohol Recovery 2.0

Traditional Rehab

A quick summary in case you're the type who loves scrolling to the bottom of the page.


The Total Alcohol Recovery Program is the ONLY online recovery program that comprehensively addresses the biochemical imbalances brought about by alcohol over time. $5000 Value

But this isn’t just a one-trick pony, so we will also give you access to the following resources:

  • A private Facebook group and discussion forum with positive members who are always willing to give a helping hand. —$1,000 Value
  • A deep dive into modern techniques that will rewire your subconscious mind and allow you to transcend alcohol. —$1,500 Value
  • A thorough breakdown of the science behind alcohol recovery explaining the root causes of your addiction and the reasons for cravings, withdrawal, and post-acute withdrawal —$500 Value


On top of this, for a LIMITED TIME, you will get access to a BONUS MODULE consisting of a coaching program I ran back in 2019 with information that only my 1 on 1 coaching clients get. —$2,000 Value

In total, this adds up to a whopping $10,000 Value.

But don’t worry, I won’t charge you Rehab Center level prices!

Common FAQs

Absolutely! If you complete the first 3 modules of this course and still think it isn’t for you, simply send us a message and you’ll get your money back.

You will instantly receive a link to create your course username and password. Once you do that, you will have INSTANT access to the entire contents of the course!

Chris Scott and Coach Tana log into this course every single day to respond to questions. You can share your situation (and urgent questions) and we’ll always respond very quickly!

This course was designed to be easy for anyone to use. There is no special computer knowledge required. All of the information will be there once you sign up.

Lessons involve video lessons, written lessons, and discussion forums. Special announcements will be sent to your email.

Yes! You create your own username, and many members use fake names to preserve anonymity. This has not been a problem because everyone is very kind in this course. Many people are anonymous, but it’s clear that we’re all on the same page!

100% Satisfaction Guaranteed


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