Discover Nutrient Repair. Join our 3-Day FREE

Challenge & take your power back from alcohol!

Discover Nutrient Repair. Join our 3-Day FREE Challenge & take your power back from alcohol!

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Have You Tried "All The Things" To Control Your Drinking?

We Help You Transcend Alcohol By Optimizing Your Physical & Mental Health

We Help You Transcend Alcohol By Optimizing Your Physical & Mental Health

A balanced mind is made possible by a balanced biochemistry.

The current epidemic of problem drinking has created widespread nutrient deficiencies, inflammation, and biochemical imbalances. These “silent killers” cause a variety of mental and physical problems, including worsening problem drinking.

Fit Recovery has achieved remarkable results for thousands of people using Nutrient Repair, which involves targeted natural supplementation backed by thousands of scientific studies.

Nutrient Repair gives psychological, social, and spiritual approaches a chance to work much better by ensuring that you live in a state of abundance rather than deprivation. 

Let us help you discover what teetotalers learned about the brain and body so that you can transcend alcohol and move towards activities, people, and pursuits that bring you authentic joy!


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Make Nutrient Repair Your Launchpad For Living Life In Full Color!

Here at Fit Recovery, nutrient deficiencies are just the tip of the iceberg. We believe in empowering you to identify and resolve deficiencies in other areas of your life as well! 

This is why we embrace the Bio-Psycho-Social-Spiritual model. We show you how to customize each pillar to suit your unique biochemistry, psychological needs, and life goals.

A heavy-drinking lifestyle loses most of its appeal when you feel physically great without it. And it loses all of its appeal when you’re progressing towards real happiness, alignment, and fulfillment!

Start moving towards alcohol freedom with our limited-time 10-Day Challenge!


Are You Ready to transcend alcohol and start living your best life?

Fit Recovery:
break the addiction cycle

DISCOVER cutting-edge methods that help 8 out of 10 people leave alcohol behind

Our Team

Our Founder & Chief Optimization Officer: Chris Scott

Chris Scott founded Fit Recovery to help people from around the world transcend alcohol and optimize their health. He has been addiction-free since 2014. He is the author of Drinking Sucks!, creator of online course & support community Total Alcohol Recovery 2.0, and cohost of the Elevation Recovery Podcast with Matt Finch.

An entrepreneur and Professional Member of Alliance For Addiction Solutions, Chris has dedicated nearly a decade to studying alcohol recovery, natural supplementation, and fitness.

Addiction Medicine Director: Ken Starr M.D., FACEP

Dr. Starr is board certified in both Addiction Medicine and Emergency Medicine, and diplomate of the American Board of Addiction Medicine. An authority in the field of Addiction Medicine and Wellness, he helps the Fit Recovery team stay up to date with evidence-based treatment modalities.

In 2012, Dr. Starr founded Ken Starr MD Wellness Group in Arroyo Grande, CA. His clinic offers advanced drug and alcohol detox methods, long term recovery facilitation, IV nutritional programs including NAD+ therapy, and Men’s health programs.

Fit Recovery Collaborator: Chris Engen, NC, CRNC2, BCHN

Chris Engen is Board Certified in Holistic Nutrition, and holds a Nutrition Consultant Certificate along with an Advanced Certification as a Recovery Nutrition Coach. She is a past board member and currently on the Advisory Board for the Alliance for Addiction Solutions.

Chris is the founder of Nutrition For Recovery, an online resource that has helped thousands of people utilize amino acids and better diet choices to optimize their lives. Stay tuned for collaborative podcasts, YouTube videos, and new programs created by the Fit Recovery team along with Chris Engen!

Addiction Nutrition Director: Dr. Rebeca Eriksen

Dr. Rebeca Eriksen, PhD MSc BSc (Hons) RD, is the Addiction Nutrition Director for Fit Recovery. She has a PhD in Nutritional Genetics from Imperial College London, and over ten years of clinical experience designing custom nutritional repair regimens for patients recovering from alcohol addiction and other disorders. 

In addition to her work at the exclusive Executive Health Clinic in Marbella, Spain, Rebeca helps the Fit Recovery team stay on top of cutting-edge nutrient therapy research.

Recovery Coaching Programs Director: Matt Finch

Matt Finch worked as a Certified Substance Abuse Counselor at an outpatient treatment center before founding his own programs for opiate recovery and recovery coach training. Addiction-free from both alcohol and opioids for over 10 years, he has motivated thousands of people to transcend addiction through one-on-one coaching, online courses, and the Elevation Recovery Podcast, which he co-hosts with Chris Scott.

Matt is a Professional Member of Alliance for Addiction Solutions. He works closely with Chris Scott to ensure the best possible experience for all Fit Recovery coaching clients and course members.

Want To Be FREE From Alcohol?

Stop beating yourself up and join the 21st century recovery revolution!

Join My 3-Day Alcohol Freedom Challenge

Get FREE daily coaching messages from Chris Scott to help you quit or cut down on alcohol in just 3 days!

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“Your Free Challenge gave me more useful info than any paid course I’ve ever taken. And it works! I’m so grateful! ” – Mary Ruth

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