Tana Peaco, FR Recovery Coach

Need Expert Help To Become Alcohol-Free Comfortably & Get Support Every Step of The Way?
tana peaco fit recovery coach

About Tana Peaco.

Tana Peaco specializes in assisting clients to build individualized Hierarchy of Alcohol Recovery treatment plans with clear milestones and a custom blueprint for freeing yourself from the chains of alcohol addiction.

Tana offers works closely with Chris Scott, and has joined him in YouTube videos and podcast episodes that have collectively garnered tens of thousands of views and listens.

Tana is an alcohol recovery coach certified by the Academy of Addiction & Mental Health Nutrition. Tana is also:

Pillars of Coaching

Stages of Recovery

Tana Peaco Has Coached Dozens of People To End Alcohol Addiction. How?

Using Biochemical, Psychological, Social, & Spiritual Optimization

6 Benefits of Coaching with Tana Peaco

The peace of mind that comes with knowing you have a customized, high-efficacy detox plan that is tailored to your situation and needs is truly wonderful. After your initial consult with Tana, you’ll have a plan that will help you to detox from alcohol safely, while quickly alleviating discomfort and rebalancing your brain-body system.

Alcohol overuse causes depletion of important neurotransmitters like GABA, dopamine, and more, causing symptoms such as anxiety, insomnia, depression, and fatigue. With specific nutrients and strategies, you can correct these areas of chronic brain dysfunction. Custom supplement protocols will help you to feel relaxed, confident, naturally energized, and able to enjoy life…without alcohol.

One of the keys to remaining alcohol-free after quitting is to harness new routines and a healthy lifestyle. With Tana as your coach, you’ll be on the fast track to optimizing your routines and lifestyle, allowing you to create new “virtuous cycles” that serve as powerful buffers against alcohol cravings.

Supplementation is the first step toward liberating yourself from alcohol. Additionally, a custom diet and fitness program can help your body make the best use of targeted nutrients. The combination of Supplements, Diet, and Fitness will help you to sustainably boost your mood, induce restful sleep, turbocharge your energy levels, and achieve your personal goals.

Since alcohol is celebrated by drinking culture, many people begin to feel like they’re missing out. With Tana as your coach, you’ll begin to see alcohol as the addictive and carcinogenic toxin that it is. You’ll forge an identity that transcends both alcohol and the absence of alcohol. You may even begin to feel empathy for people who are still wired to experience “FOMO” when abstaining from alcohol.

Quitting alcohol by yourself, with no support or accountability, is one of the hardest things in the world to do. This is why hiring an alcohol recovery coach can resolve the biggest “Missing Link” that you need to leave alcohol behind once and for all and replace it with the life you were born to live. Experts estimate that accountability increases the chances of quitting alcohol by a whopping 800%.

How To Harness The 'Eagle Mindset' For Transcending Alcohol Addiction

A Faith-Based Parable For Alcohol Addiction Recovery by Fit Recovery Coach Tana Peaco

What Clients Are Saying About Tana Peaco

Testimonials from past clients

I could not have done this without Tana and the supplements. Role models are important. It was your video and offer to reach out that made all the difference. We have EAP (Employee Assistance Program) at work and all free. But I couldn't make that call. But you were reachable and had been there. Thank you!
Working with Tana was one of the best health decisions of my life! Her coaching helped me get over the hurdles I faced giving up alcohol that I didn't even know were there. If you're ready to change, work with Tana. You won't regret it. I'm 6 months sober after 10 years of heavy drinking and don't fear alcohol's control over me anymore.