Last activity on February 7, 2026
I’ve also included a PDF download below for my “2 Lists” journaling method. This strategy helped me to reframe alcohol proactively, while also helping me to align myself with my long-term vision and forge the fresh new identity I needed!
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“This book has been very helpful and inspiring to me in an attempt to quit drinking. Even after reading the whole thing, I pick it up for inspiration. I have chosen to go into outpatient therapy, but the book has helped me stay on track.” – Satisfied Customer