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In this video, I’ll discuss the strategies that helped me to stop worrying. For a very long time, I used alcohol to put my worries

It’s easy to drift into a downward spiral of anxiety, self-doubt, or just plain old boredom. Actually, the worst emotion I recall experiencing during alcohol

The last thing you need when you’re recovering from addiction is to stress about irrelevant things. Yet our high-tech society has turned us all into experts in doing

Sometimes you just need to get high. On life, that is. Everyone knows that addiction is bad. But should we just accept that feeling euphoric

  Going to rehab saved my life, but not because I learned anything new. And not because I was introduced to the Big Book or a