I find Chris’s approach makes total sense. Also, I too was a very sporty, athletic person with a plethora of knowledge about health, diet, nutrition and a holistic way of life, but the alcohol slowly crept up on me and took over completely. At least we have the knowledge and that is powerful. I am also fairly new to this program, but already with the carefully planned approach and determination to follow through with whole program, I can see that it is definitely possible. Not only that but the peer support in this special group is truly inspiring!!!
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