Thanks Chris, I have my mantra but I also heeded your advice on what I like to call my “power” words….one to help me get back to center and another to help me motivate. Absolutely works for me!
More compassion, allowing myself to stand still. Realizing that I don’t have to achieve everything all at once or giving myself a pass it I fail to achieve. This has been and still is my ultimate test but realizing this gives me solid ground.on which to stand, resist temptation when it arises and move forward with confidence that I can and will overcome any obstructions in my path.
Chris, you are a fantastic guide on this journey of recovery and I am ever so grateful for your knowledge and insight.