February 9, 2020
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Thank you, Thank you…

Like every perfectionist alcoholic, I went through the whole course today and ordered a lot of the suggested supplements. I had started working out at the gym about 3 weeks before this and started feeling better.

However, after going through this Program, I have a much more powerful feeling for working out. 

THE BEST PART: Receiving personal messages from Mr. Scott affirming me, my commitments, and making me feel important (something I have missed my entire life). I cried a while.

I am now looking forward to a bath with Epsom Salts and a try at meditation.

Days 6-10 UPDATE: Remarkable how good I feel. I wake up well rested. I have been off Ambien and Xanax now for 10 days. My mind is clearing. I feel great. My diet has been very clean. Broke down and did some flat bread pizza the other day, but I considered it a treat. My hair is starting to shine and really grow. Crazy, it has only been 10 days. Sugar cravings, gone. I used to eat a bag of chocolate in the evening if I had not been drinking. The urge is not there. Been trying to give myself more time for doing me things without guilt. Thank you, thank you.

Please review this post!
Please review this post!