What is interesting to me is that all of the withdrawal symptoms you listed in PAWS are symptoms that I have used alcohol to treat!
Of course, that didn’t work. Recently, I found I have low iron and low vitamin B and high antibodies. Not surprising, after reading your research. I had no idea I was functioning with such low fuel; I just thought I was hungover!
I was drawn to your program one, because I haven’t had a lot of attraction or luck with AA and two, the message about restoring nutritive health to help with quitting really really resonated. I just bought what I could at whole foods.
Thank you for this work that you are doing, Chris.