Tresa Brazier, MD Recovery Coach
Need Expert Help To Become Alcohol-Free Comfortably & Get Support Every Step of The Way?
About Tresa Brazier, MD
Tresa is a recovery and life coach that specializes in helping professionals navigate early recovery and reinvent themselves, to live their best lives. She believes that sometimes addictions can actually serve a purpose, causing someone to evaluate their entire life and make necessary changes.
Tresa is an expert in the biochemical repair of the nervous system and body damaged by alcohol, unhealthy diet and lifestyle. She successfully used the Fit Recovery program over 3 years ago to overcome alcohol addiction and now coaches others to do the same. In addition to biochemical repair, Tresa focuses on spiritual and holistic practices that support the individual and recovery. She has experienced first-hand what psychological trauma combined with alcohol dependence can do to a life and the lives of loved ones. Tresa uses her vast experience, expertise, and education to help clients on their road to success.
Graduating with Honors from the University of Washington School of Medicine, Tresa obtained a Doctorate in Medicine. She then went on to complete a residency in Anesthesiology and worked in private practice. Although she no longer practices medicine, her heart, nevertheless, is still to help people. As a coach, she loves to do just that through the relationships she has with her clients.
Pillars of Coaching
Stages of Recovery
Tresa Has Coached Dozens of People To End Alcohol Addiction. How?
Using Biochemical, Psychological, Social, & Spiritual Optimization
6 Benefits of Coaching with Tresa Brazier
The peace of mind that comes with knowing you have a customized, high-efficacy detox plan that is tailored to your situation and needs is truly wonderful. After your initial consult with Tana, you’ll have a plan that will help you to detox from alcohol safely, while quickly alleviating discomfort and rebalancing your brain-body system.
Alcohol overuse causes depletion of important neurotransmitters like GABA, dopamine, and more, causing symptoms such as anxiety, insomnia, depression, and fatigue. With specific nutrients and strategies, you can correct these areas of chronic brain dysfunction. Custom supplement protocols will help you to feel relaxed, confident, naturally energized, and able to enjoy life…without alcohol.
One of the keys to remaining alcohol-free after quitting is to harness new routines and a healthy lifestyle. With Tana as your coach, you’ll be on the fast track to optimizing your routines and lifestyle, allowing you to create new “virtuous cycles” that serve as powerful buffers against alcohol cravings.
Supplementation is the first step toward liberating yourself from alcohol. Additionally, a custom diet and fitness program can help your body make the best use of targeted nutrients. The combination of Supplements, Diet, and Fitness will help you to sustainably boost your mood, induce restful sleep, turbocharge your energy levels, and achieve your personal goals.
Since alcohol is celebrated by drinking culture, many people begin to feel like they’re missing out. With Tana as your coach, you’ll begin to see alcohol as the addictive and carcinogenic toxin that it is. You’ll forge an identity that transcends both alcohol and the absence of alcohol. You may even begin to feel empathy for people who are still wired to experience “FOMO” when abstaining from alcohol.
Quitting alcohol by yourself, with no support or accountability, is one of the hardest things in the world to do. This is why hiring an alcohol recovery coach can resolve the biggest “Missing Link” that you need to leave alcohol behind once and for all and replace it with the life you were born to live. Experts estimate that accountability increases the chances of quitting alcohol by a whopping 800%.
What Clients Are Saying About Tresa Brazier
Testimonials from past clients
