In episode 280 of the Elevation Recovery Podcast, Chris Scott and Matt Finch discuss the importance of optimized health, how to adapt to stressors of
Do you have trouble sleeping? If so, you’re not alone. Millions of people around the world suffer from sleep deprivation and insomnia. Many things can
One of the hardest things while quitting alcohol is socializing with people drinking. These situations can be high-risk and uncomfortable for a number of reasons.
In episode 271 of the Elevation Recovery Podcast, Chris Scott and Matt Finch discuss the relationship between alcohol and sleep patterns, how sleep is affected
In episode 271 of the Elevation Recovery Podcast, Chris Scott and Matt Finch discuss the topic of losing weight after quitting alcohol and other substances.
In episode 270 of the Elevation Recovery Podcast, Matt Finch continues the discussion on impulsivity and personal stories dealing with this aspect of addiction. He
In episode 269 of the Elevation Recovery Podcast, Matt Finch reads from the book “Recovery Dharma: How to Use Buddhist Practices and Principles to Heal
If you’re looking for a proven and comprehensive strategy to convince an alcoholic to get help, you’ve just found one that can significantly help you
Many people suffering from alcoholism spend years or longer trying to get a solid 30 days of sobriety. They may even quit several times but
In episode 268 of Elevation Recovery, Chris Scott and Matt Finch discuss impulsivity and their personal stories dealing with this aspect of addiction. They touch
FIT RECOVERY LABS, LLC
Disclaimer: This site is not intended to provide and does not constitute medical, legal, or other professional advice. The content on fitrecovery.com is designed to support, not replace, medical or psychiatric treatment. Please seek professional care if you believe you may have a condition.
CONNECT WITH US
Contact us regarding article contributions, speaking engagements, and all other media collaboration…
Contact Customer Support for questions on your course, coaching, or products….
Get FREE daily coaching messages from Chris Scott to help you quit or cut down on alcohol in just 10 days.
Learn about the supplements and strategies that help over 80% of people transcend alcohol…
“A focus on the physical changes in the brain that keep the cycle of addiction going and how to biohack that—these are the pieces never addressed at AA!” – Greta
We do not sell or share your information with anyone.
Stay in the loop and learn which supplements, lifestyle hacks, and passions I’m enjoying…
I send out an email most Fridays, so be sure to check your inbox next Friday!
-Chris Scott, Founder of Fit Recovery
We do not sell or share your information with anyone.
Get FREE daily coaching messages from Chris Scott to help you quit or cut down on alcohol in just 10 days!
“Your Free Challenge gave me more useful info than any paid course I’ve ever taken. And it works! I’m so grateful! ” – Mary Ruth
We do not sell or share your information with anyone.
