In episode 284 of the Elevation Recovery Podcast, Chris Scott and Matt Finch discuss the definition of alcohol, its contents, and the meaning of a
In episode 283 of the Elevation Recovery Podcast, Matt Finch discusses the 10 different reasons that early recovery from alcohol addiction can be challenging. He
In episode 282 of the Elevation Recovery Podcast, Matt Finch discusses the 5 different areas of mental ability that are “consistently compromised” by alcohol abuse.
In episode 278 of the Elevation Recovery Podcast, Chris Scott and Matt Finch discuss the misconception of laziness among individuals struggling to overcome alcohol and/or
In episode 281 of the Elevation Recovery Podcast, Chris Scott and Matt Finch discuss some of the most common myths associated with alcohol, addiction, and
In episode 280 of the Elevation Recovery Podcast, Chris Scott and Matt Finch discuss the importance of optimized health, how to adapt to stressors of
Do you have trouble sleeping? If so, you’re not alone. Millions of people around the world suffer from sleep deprivation and insomnia. Many things can
One of the hardest things while quitting alcohol is socializing with people drinking. These situations can be high-risk and uncomfortable for a number of reasons.
In episode 271 of the Elevation Recovery Podcast, Chris Scott and Matt Finch discuss the relationship between alcohol and sleep patterns, how sleep is affected
In episode 271 of the Elevation Recovery Podcast, Chris Scott and Matt Finch discuss the topic of losing weight after quitting alcohol and other substances.
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