In episode 299 of the Elevation Recovery Podcast, Chris Scott interviews John O’Connor, AKA JohnnyO, a client of Fit Recovery. They go over his introduction
In episode 298 of the Elevation Recovery Podcast, Matt Finch discusses the concept of hyperbolic discounting, the act of discounting future delayed gratifications in favor
In episode 297 of the Elevation Recovery Podcast, Chris Scott and Matt Finch discuss strategies for overcoming the holiday season while recovering from alcohol and
In episode 296 of the Elevation Recovery Podcast, Matt Finch discusses the topic of the five hindrances, taught by the Buddha. These hindrances hinder progress
In episode 295 of the Elevation Recovery Podcast, Matt Finch discusses the ways that addictive substances such as alcohol and drugs work in our bodies
In episode 294 of the Elevation Recovery Podcast, Chris Scott and Matt Finch discuss how to customize your diet for recovery. They talk about their
In episode 293 of the Elevation Recovery Podcast, Matt Finch interviews Chris Engen, founder of Nutrition 4 Recovery. They discuss Chris’s personal journey of alcohol
Fit Recovery founder Chris Scott made an appearance on the TrulyFit Podcast to discuss the physiological effects of alcohol, along with alternative resources for transcending
In episode 292 of the Elevation Recovery Podcast, Matt Finch interviews John Finch, the co-founder of and teacher at Self-Heal School of Herbal Studies and
In episode 291 of the Elevation Recovery Podcast, Matt Finch interviews Zach Reeder, a Fit Recovery Coach. They discuss their personal experiences with neurodivergence and
