I’ve written repeatedly that I often feel best with nothing in my system – not even coffee! – and that’s true. But because I am
The relationship between vitamin B12 and alcohol is well known, especially since prolonged drinking severely depletes stores of this vitamin. This article will discuss the
Every few months, I have to squash the urge to write a 10,000 word essay about the broken addiction recovery industry. I discovered last night
If you had told me six years ago that I would eventually become an alcohol recovery coach, I would have laughed in your face. I
Alcohol withdrawal hallucinations can occur when people with severe alcohol dependence quit suddenly. Typically, hallucinations occur at around 12-24 hours after the last drink, or several
It’s easy to drift into a downward spiral of anxiety, self-doubt, or just plain old boredom. Actually, the worst emotion I recall experiencing during alcohol
I had always considered myself health-conscious. Even during the most brutal years of my alcohol addiction. In an attempt to balance out the obvious damage
“Can you die from alcohol withdrawal?” is a question that bothered me for many years. Before I quit drinking, I had heard that some people
In this video, I’ll discuss the morning routine that I devised after I quit drinking. Over the years, I’ve adjusted this morning routine to fit
I’ve enjoyed getting questions from people who have benefited from the articles on this website, and who want to know whether they should invest in
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