Motivation
My Morning Routine For Alcohol Recovery
In this video, I’ll discuss the morning routine that I devised after I quit drinking. Over the years, I’ve adjusted this morning routine to fit
Chris Scott
In this video, I’ll discuss the morning routine that I devised after I quit drinking. Over the years, I’ve adjusted this morning routine to fit
I’ve enjoyed getting questions from people who have benefited from the articles on this website, and who want to know whether they should invest in
One of the absolute WORST symptoms of alcohol withdrawal is anxiety. The word “anxiety” doesn’t do justice to the sense of impending doom, cold sweats,
This article addresses the subject of alcohol and candida, which is a yeast that can overgrow and lead to a wide array of problems. Sugar
The relationship between folic acid and alcohol is well known, especially since prolonged alcohol exposure severely depletes stores of this vitamin. This article will discuss
This article will explore the effects of quitting alcohol, which as we will see, can be separated into two categories. For people who are dependent
It’s amazing to me that I drank for years without understanding anything about the connection between GABA and alcohol. It is perhaps the most important
I’m often asked how to quit drinking without AA, and while I have no interest in writing a hit piece on that organization, I am
The link between vitamin D and alcohol was somewhat murky until recently. Long regarded as the “bone health” vitamin that we can get from the
About one third of severe alcoholics are susceptible to alcohol withdrawal seizures. These terrifying events result from massive alterations in neurotransmitter levels and brain receptor
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