When Does Not Drinking Get Easier?
My first question after kicking the bottle was: “Do the cravings ever go away? Does being sober ever get easier?” I remember this point in
My first question after kicking the bottle was: “Do the cravings ever go away? Does being sober ever get easier?” I remember this point in
Tips to maximize nutrient-rich foods without breaking the bank and without offending your taste buds.
It’s never too late for a New Year’s resolution.
Living purposefully is imperative in recovery, even on your days off. Read on for 12 ways to keep boredom at bay and stay on solid footing.
If you don’t have a gym or any equipment at all, have no fear. Here’s the most rugged home workout I know of.
Incorporating exercise into your plan to beat addiction puts the odds in your favor. Consider these points before neglecting fitness in recovery.
FIT RECOVERY LABS, LLC
Disclaimer: This site is not intended to provide and does not constitute medical, legal, or other professional advice. The content on fitrecovery.com is designed to support, not replace, medical or psychiatric treatment. Please seek professional care if you believe you may have a condition.
CONNECT WITH US
Contact us regarding article contributions, speaking engagements, and all other media collaboration…
Contact Customer Support for questions on your course, coaching, or products….
Get FREE daily coaching messages from Chris Scott to help you quit or cut down on alcohol in just 10 days.
Learn about the supplements and strategies that help over 80% of people transcend alcohol…
“A focus on the physical changes in the brain that keep the cycle of addiction going and how to biohack that—these are the pieces never addressed at AA!” – Greta
We do not sell or share your information with anyone.
Stay in the loop and learn which supplements, lifestyle hacks, and passions I’m enjoying…
I send out an email most Fridays, so be sure to check your inbox next Friday!
-Chris Scott, Founder of Fit Recovery
We do not sell or share your information with anyone.
Get FREE daily coaching messages from Chris Scott to help you quit or cut down on alcohol in just 10 days!
“Your Free Challenge gave me more useful info than any paid course I’ve ever taken. And it works! I’m so grateful! ” – Mary Ruth
We do not sell or share your information with anyone.