Why You Should Burn Your Strict Schedule
After spending years as a compulsive schedule addict, I admitted that I was powerless to follow my own schedule. My latest schedule was creating more problems than
After spending years as a compulsive schedule addict, I admitted that I was powerless to follow my own schedule. My latest schedule was creating more problems than
Maintaining your fitness shouldn’t be a drag. Properly done, it will increase your energy levels. I have a 3-pronged approach for staying in shape all year long, and
Magnesium is essential for so many functions that it’s impossible to list them. To make a long story short, you need this mineral in order to
The subconscious mind often presents obstacles for those of us seeking to quit drinking and leave alcohol behind us. In the early days of our
It’s a brilliant quote: “Happiness is victory, not pleasure.” I’m not sure who said it, but I attribute it to Dale Carnegie. You can get a
When I quit drinking for good, alcohol was ruining my life. I didn’t really think about what the implications of giving up alcohol were for my ability
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