Motivation

How to Teetotal Like a Man

If you know who you are and take care of your body, you’ll take pride in not caving to temptation. Here are some additional tips on deflecting the inevitable drink offer.

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Exercise

Workout Planning 201

Did you know that 50% of people who start a new workout plan quit within 6 months? Choosing the right time frame for your gym plan helps keep you focused and invigorated.

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Motivation

How to Conquer Nameless Dread

If you want a new perspective on life in recovery, you’ll need to confront negative feelings that you might not even be aware of.

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Alcohol-Recovery-Coaching
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