In this article, I’m going to discuss how to use Librium for alcohol withdrawal. People who cross the line from heavy drinking to alcoholism are often shocked at how difficult it can be to quit drinking. Quitting cold turkey is painful and dangerous, and the process can be made much easier by taking a benzodiazepine like Librium for alcohol withdrawal symptoms.
I remember vividly how over the span of about a year, quitting drinking after a binge went from merely annoying to psychologically exhausting and painful. Because I hated going to the doctor, I had no idea that I could have used a drug like Librium for alcohol withdrawal. Usually I endured prolonged periods of nervous exhaustion on my couch. Of course, it was only a matter of time before I drank and the process started all over again.
It’s important to understand that alcohol withdrawal is not all in your head. Symptoms like rapid heart beat, panic attacks, or a profound sense of impending doom can get worse and lead to fatal seizures. Alcohol withdrawal symptoms become more severe with repeated episodes because of a phenomenon known as kindling.
When I finally quit drinking, I detoxed for over a week with the help of a drug called Ativan, which works in a similar way as Librium for alcohol withdrawal.
Overview of Librium
Librium is in a family of anti-anxiety drugs called benzodiazepines. Librium is a brand and its generic name is chlordiazepoxide. Other benzodiazepine brands include Ativan, Valium, Klonopin, and Xanax.
All of these drugs can be effective for alcohol withdrawal symptoms because they reduce anxiety, prevent convulsions, and help with sleep. Because they vary in terms of strength and their length of effects, doctors choose between them depending on the patient’s symptoms.
Librium is effective at alleviating or preventing the following symptoms:
- Anxiety
- Insomnia
- Nausea
- Headache
- Restlessness
- Panic attacks
- Tremors
- High blood pressure
- Delirium Tremens
Benzodiazepines work by activating GABA receptors in the brain, which are also stimulated by alcohol. GABA is an inhibitory neurotransmitter associated with feelings of calm. Alcohol intoxication causes a spike in GABA and withdrawal involves a plunge in GABA. Many alcohol withdrawal symptoms (including panic and even seizures) are caused by insufficient levels of GABA in the brain.
Using Librium for alcohol withdrawal can provide temporary peace of mind and prevent severe symptoms from manifesting. Because of the effectiveness of Librium for alcohol withdrawal symptoms, hospitals often prescribe this drug to alcoholics and then gradually reduce the dose to taper them off of it.
Here are some things to consider before obtaining a prescription of Librium for alcohol withdrawal symptoms:
- Because everyone is biochemically different, another benzodiazepine may work better for you than Librium for alcohol withdrawal.
- Depending on the severity of your alcoholism, your doctor may recommend inpatient detox or prescribe you with Librium that you can taper off of while you quit drinking at home. If you quit drinking at home, make sure you have support and that you repair your body proactively!
- All benzodiazepines including Librium can be addictive, which is why they should only be used for a short period of time and in the lowest effective dose. When I quit drinking years ago, I tapered off of Ativan in less than two weeks.
- All benzodiazepines including Librium can cause overdose if too much is taken at once. Mixing these drugs with alcohol can be very dangerous and lead to blackouts.
- Even if you take Librium for alcohol withdrawal, you will still need to repair nutrient deficiencies caused by excessive drinking. You may also have other symptoms such as low motivation and depression that benzodiazepines cannot resolve.
- Using Librium for alcohol withdrawal is a great strategy for the short term, but in the longer term, it’s important to have external support and to renew your sense of purpose in life. When I quit drinking, I began a personal transformation that permanently altered my view of drinking culture while making me a much happier person.
How To Take Librium
Here are some things to consider as you take Librium for alcohol withdrawal symptoms:
- Only take Librium with a prescription and under the supervision of a doctor.
- Librium tablets are typically 5, 10, 20, or 25 mg.
- The first dose of Librium for alcohol withdrawal is usually 25-100 mg.
- Doses are often taken 2-4 times per day or hourly if needed.
- Dosage may be increased to 300 mg per day and then tapered down to zero.
- Librium is often preferred for alcohol withdrawal because it has a long half-life.
- There is no standard dosage of Librium for alcohol withdrawal; a doctor can determine this depending on your situation.
- Most people do not need to take Librium for alcohol withdrawal for more than a few days or a week.
- To avoid dependence, do not use Librium for longer than you need it.
Further Considerations
By preventing complications caused by low levels of GABA in the brain, using Librium for alcohol withdrawal can help you have a much safer and more pleasant detox. Even if your symptoms aren’t severe, envisioning life without alcohol is hard enough. Nervous exhaustion and insomnia can make the task of quitting drinking seem nearly impossible.
But while Librium can help with getting off of alcohol, it is not a cure-all for the physical damage caused by alcoholism. Many people who use benzodiazepines like Librium end up relapsing because they feel tortured by depression or alcohol cravings after their taper ends. These other symptoms are often caused by the following problems that are NOT resolved by benzodiazepines:
- Low dopamine
- Low serotonin
- Magnesium deficiency (my life changed when I began taking magnesium!)
- B-vitamin deficiencies
- Other vitamin and mineral deficiencies
- Poor liver health
Fortunately, there is a way to address all of these problems at once. Calm Support (read my review here) is an organic nutritional supplement designed specifically for rebalancing your mood. I wish it had been available when I quit drinking, because in my opinion it is by far the best supplement for repairing your body and brain after you quit drinking.
If I had to quit drinking all over again, I would take Calm Support as soon as I tapered off of Valium (or another benzodiazepine) for alcohol withdrawal. Alcohol addiction is a complex brain disorder and GABA is not the only neurotransmitter that needs to be addressed when you quit drinking.
The bottom line is that using Valium for alcohol withdrawal can be very effective, but it’s just the first part of a long process. Give your body what it needs during this time, and your mind will be sure to follow!
Conclusion
I hope you’ve enjoyed this article on the use of Librium for alcohol withdrawal. If you’re in the position that I was once in before I quit drinking, I feel your pain. Subscribe to my email list to stay posted on future articles that can help you down the road.
If you have any questions about how to use Librium for alcohol withdrawal, please leave them in the comment box below.
Hi I have an alcohol addiction. When I go on binges, the following day or the same after my last drink, I suffer from alcohol withdrawal symptoms such as shakiness, nervousness, anxiety symptoms. Is it okay for me take 2 Librium?
Thank you.
Hi Shonassee, these symptoms are quite normal and can be relieved with the help of Librium if you’ve finally decided to quit. Only a doctor can determine the proper dose for you, since they have to take into account your medical history, bodyweight, degree of addiction, etc. Generally, a doctor will try to give you enough to take care of symptoms without making you feel overly relaxed, zoned out, or “high.” Best of luck to you! Disclaimer: I am not a doctor. This comment is for informational use only. It’s not intended to treat, diagnose or prevent any disease. Always… Read more »
My sister just went thru detox. Before detox, the emergency room md gave her a script for librium. She is asking for the medication- wouldn’t meds be prescribed when she was discharged? I don’t want to give her the Librium- she self medicates bordering on abuse.
Hi Barbara, when I detoxed I had to take Ativan in decreasing dosages for about a week. I was inpatient, so it was tightly controlled. Sometimes doctors will send people home with clear directions for the remaining doses, but this can obviously be abused. Best of luck to her!
Is all this recovery protocol needed for a very short drinking career? My husband and I separated last October and I started drinking every day just out of boredom. I had no idea how much I was drinking until my doctor questioned me about it closely. (I am on a medication which requires urine tests at every visit). He had told me I had to quit completely by my next visit. However I am finding it extremely hard to deal with the anxiety that hits the minute I wake up. So I have been trying to taper off. I am… Read more »
Hi Marsha! It’s good that you’re working with a doctor, and only he can prescribe Librium or determine the correct dosage for you since it depends on many variables – gender, bodyweight, other medications, etc. Generally, combining benzos is not recommended but there may be exceptions. Librium is not necessarily more effective than other benzos for alcohol withdrawal, but it is used quite often for this purpose. When I detoxed, I was given Ativan. I’m not a doctor, but if I were you, I would use L-glutamine for alcohol cravings and also take advantage of cheap supplements from Amazon that… Read more »
Hi Chris. I really liked your article especially as I have recently tried Librium to help withdraw after 25 years of alcoholism. I got a weeks script of declining doses. I did drink while using them and found them incredibly relaxing and despite a couple of binges I have tapered down considerably. I feel like I could give up if I keep this reduction consistent. Do you think its a good idea to get another course of them to help through the final stages of withdrawal or are you only suppose to take a weeks course? I think my GP… Read more »
Hi Kevin, thanks for the kind words! I’m not a doctor and so I can’t give advice about Librium in your particular situation, so it would be best to ask your doctor about this. Typically, a tapered dose is prescribed for when the patient quits drinking to help mitigate withdrawal symptoms. You might find my eBook helpful for building the motivation to get off of alcohol entirely. Good luck to you!
I stumbled across this article, I really appreciate/needed this information
Great to hear Lizzie!