Lately, I’ve tried to put myself in the shoes of someone who is trying to quit drinking – or who has recently quit – and come across this website. There is so much information here on the physical component of alcohol recovery that it can be difficult to know where to start.
A lot of people have been helped by premium supplements like Calm Support, but what if you can’t spend a lot of money today? The solution I’ll present is a solid step in the right direction.
As it turns out, there are three crucial supplements available for fairly cheap, and which people RAVE about consistently in the comments sections here, as well as in my online course and in emails to yours truly.
I can also personally attest to the effectiveness of these basic supplements for helping to ameliorate protracted alcohol withdrawal symptoms. Depending on which issues you’re struggling with after quitting drinking, you could at least start the process of biochemical repair by trying one of the below:
If you try one of the supplements discussed above and find that it helps, then you’ve just discovered the tip of the iceberg. Intelligent experimentation with nutritional supplementation can heal your body and mind.
You can learn much more about supplementation for alcohol recovery by enrolling in my online course, Total Alcohol Recovery 2.0.
This course proceeds methodically to show you what pieces of your alcohol recovery puzzle you could have been missing for weeks, months, or even years. It’s never too late to fix the missing links in your recovery!
I hope you enjoyed this video! To stay posted for more, be sure to subscribe to the Fit Recovery channel on YouTube.
If you have any questions about the three supplements discussed here, feel free to leave them in the comment box below.