Valium and Alcohol Withdrawal: How To Use It

valium and alcohol withdrawal

In this article, we’re going to discuss Valium and alcohol withdrawal. The process of quitting drinking can be made much easier by taking a benzodiazepine like Valium for alcohol withdrawal symptoms.

As alcohol consumption increases over time, withdrawal symptoms can progress from mild to psychologically exhausting and even dangerous. Many people avoid discussing their true levels of alcohol consumption with their doctors. As a result, they do not find out about the proper use of benzodiazepines for alcohol withdrawal. Binging, abstinence, and relapse can form a vicious cycle that continues for many years.

It’s important to understand that alcohol withdrawal is not all in your head. Symptoms like rapid heart beat, panic attacks, or a profound sense of impending doom can get worse and lead to fatal seizures. Alcohol withdrawal symptoms become more severe with repeated episodes because of a phenomenon known as kindling.

In a medical detox environment, it’s common to receive benzodiazepines for alcohol withdrawal. A patient may be given an initial injection followed by 1-2 weeks of tapered oral doses that are carefully monitored.

valium and alcohol withdrawal

Valium And Alcohol Withdrawal: Overview of Valium

Valium is in a family of anti-anxiety drugs called benzodiazepines. Valium is a brand and its generic name is diazepam. Other benzodiazepine brands include Librium, Xanax, Ativan, and Klonopin.

valium and alcohol withdrawal

All of these drugs can be effective for alcohol withdrawal symptoms because they reduce anxiety, prevent convulsions, and help with sleep. Because they vary in terms of strength and their length of effects, doctors choose between them depending on the patient’s symptoms.

Valium is effective at alleviating or preventing the following symptoms:

  • Anxiety
  • Insomnia
  • Nausea
  • Headache
  • Restlessness
  • Panic attacks
  • Tremors
  • High blood pressure
  • Delirium Tremens

Benzodiazepines work by activating GABA receptors in the brain, which are also stimulated by alcohol. GABA is an inhibitory neurotransmitter associated with feelings of calm. Alcohol intoxication causes a spike in GABA and withdrawal involves a plunge in GABA. Many alcohol withdrawal symptoms (including panic and even seizures) are caused by insufficient levels of GABA in the brain.

valium and alcohol withdrawal

Using Valium for alcohol withdrawal can provide temporary peace of mind and prevent severe symptoms from manifesting. Because of the effectiveness of Valium for alcohol withdrawal symptoms, hospitals often prescribe this drug to alcoholics and then gradually reduce the dose to taper them off of it.

Here are some things to consider before obtaining a prescription of Valium for alcohol withdrawal symptoms:

  • Because everyone is biochemically different, another benzodiazepine may work better for you than Valium.
  • Depending on the severity of your alcoholism, your doctor may recommend inpatient detox or prescribe you with Valium that you can taper off of while you quit drinking at home. If you quit drinking at home, make sure you have support and that you repair your body proactively.
  • All benzodiazepines including Valium can be addictive, which is why they should only be used for a short period of time and in the lowest effective dose.
  • All benzodiazepines including Valium can cause overdose if too much is taken at once. Mixing these drugs with alcohol can be very dangerous and lead to blackouts.
  • Even if you take Valium for alcohol withdrawal, you will still need to repair nutrient deficiencies caused by excessive drinking. You may also have other symptoms such as low motivation and depression that benzodiazepines cannot resolve.
  • Using Valium for alcohol withdrawal is a great strategy for the short term, but in the longer term, it’s important to have external support and to renew your sense of purpose in life.

Valium And Alcohol Withdrawal: How To Take Valium

Here are some things to consider as you take Valium for alcohol withdrawal symptoms:

  • Only take Valium with a prescription and under the supervision of a doctor.
  • Valium tablets are typically 2, 5, or 10 mg.
  • Doses of Valium are often divided throughout the day, with 3 or 4 doses on the first day being a common practice.
  • There is no standard dosage of Valium for alcohol withdrawal; a doctor can determine this depending on your situation.
  • Most people do not need to take Valium for alcohol withdrawal for more than a few days or a week.
  • To avoid dependence, do not use Valium for longer than you need it.

Valium And Alcohol Withdrawal: Further Considerations

By preventing complications caused by low levels of GABA in the brain, using Valium for alcohol withdrawal can help you have a much safer and more pleasant detox. Even if your symptoms aren’t severe, envisioning life without alcohol is hard enough. Nervous exhaustion and insomnia can make the task of quitting drinking seem nearly impossible.

But while Valium can help with getting off of alcohol, it is not a cure-all for the physical damage caused by alcoholism. Many people who use benzodiazepines like Valium end up relapsing because they feel tortured by depression or alcohol cravings after their taper ends. These other symptoms are often caused by the following problems that are NOT resolved by benzodiazepines:

  • Low dopamine
  • Low serotonin
  • Magnesium deficiency (my life changed when I began taking magnesium!)
  • B-vitamin deficiencies
  • Other vitamin and mineral deficiencies
  • Poor liver health

Fortunately, there is a way to address all of these problems at once. Check Fit Recovery’s list of supplements that work best for supporting the brain-body system through alcohol recovery.

Another trick is to take glutamine to resolve sudden, intense bouts of alcohol cravings. Try it and you’ll see that it works. Glutamine is an amino acid that can help to repair every cell in your body.

The bottom line is that using Valium for alcohol withdrawal can be very effective, but it’s just the first part of a long process. Give your body what it needs during this time, and your mind will be sure to follow!

valium and alcohol withdrawal

Valium And Alcohol Withdrawal: Conclusion

We hope you’ve enjoyed this article on the use of Valium for alcohol withdrawal. Subscribe to the Fit Recovery email list to stay posted on more articles that can help you down the road.

If you have any questions about Valium and alcohol withdrawal, please leave them in the comment box below.


Dr. Ken Starr is board certified in both Addiction Medicine and Emergency Medicine, and diplomate of the American Board of Addiction Medicine. In addition to his work as the Addiction Medicine Director for Fit Recovery, he operates Ken Starr MD Wellness Group in Arroyo Grande, CA. His clinic offers advanced drug and alcohol detox methods, long term recovery facilitation, and IV nutritional programs including NAD+ therapy.

Hierarchy of Alcohol Recovery

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Chris Scott founded Fit Recovery in 2014 to help people from around the world dominate alcohol dependence and rebuild their lives from scratch. A former investment banker, he recovered from alcohol dependence using cutting-edge methods that integrate nutrition, physiology, and behavioral change. Today, Chris is an Alcohol Recovery Coach and the creator of an online course called Total Alcohol Recovery 2.0.


Dr. Rebeca Eriksen is the Nutritional Consultant for Fit Recovery. She has a PhD in Nutritional Genetics from Imperial College London, and over ten years of clinical experience designing custom nutritional repair regimens for patients recovering from alcohol addiction. In addition to her work at the exclusive Executive Health clinic in Marbella, Spain, she helps to keep Fit Recovery up to date with emerging research.


The information we provide while responding to comments is not intended to provide and does not constitute medical, legal, or other professional advice. The responses to comments on are designed to support, not replace, medical or psychiatric treatment. Please seek professional care if you believe you may have a condition.

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1 year ago

Hey man I quit 3 days ago real bad anxiety everything looks the same but kinda looks like a blur and at times my heart pounds but no fever or sweats what would u call this moderate withdrawal

Chris Scott
1 year ago
Reply to  Dillon

Been there buddy, sign up for my free email list and you’ll be on the path towards recovery for sure!

scott andersen
scott andersen
1 month ago
Reply to  Chris Scott

Taking 5mg valium 3 years 3 times a day .71 year old male. Glass of occasional wine . want to taper off valium
Can I cut to 2.5 mg per dose to start for like 2 weeks and then what ?

Last edited 1 month ago by scott andersen
Claire Thomas
Claire Thomas
2 years ago

I’m struggling to get the natural remedies support, it does not recognise my email. Can you help?

Chris Scott
2 years ago
Reply to  Claire Thomas

Hi Claire, please try this link here. Not sure why your email wouldn’t be recognized. Hope it works for you!

3 years ago

Can I take calm support for alcohol withdrawal when on valium. I am on a taper regimen. Will this affect my taper or anything

Chris Scott
3 years ago
Reply to  Karen

Hi Karen, I would not expect Calm Support to affect your taper – but it’s always best to consult with a doctor first! Worst case scenario, you could always use Calm Support as soon as your taper is done.

3 years ago

Chris, I just had to say how much I appreciate your website in the 15 minutes I’ve been on it…I’m about to order your book…thank whatever being for people like you, people with compassion. Chronic relapser and like some of the comments before, doctors just don’t care. Thank you Chris I look forward to getting your book, your page on your book described me to a T….I’m hoping it will do me some good!

Chris Scott
3 years ago
Reply to  Tyler

Thanks for your kind words Tyler! I’m confident that you’ll love the book. Good luck to you and keep checking back here whenever you need to!

3 years ago

Very informative article. I have been a heavy binge drinker for about 3 years now I’m 27. And when I say binge drinker I mean 1 or 2 bottles of hard stuff for 12 hours then sleep for an hour. I’ve been to detox 3 times rehab once and always seem to relapse. I went to the hospital recently they pumped me with 10 mg valium every half hour for about 3 hours cause this particular doc didnt wanna send me home with any. So I went home feeling ok then started withdrawaling again so relapsed AGAIN. I went to… Read more »

Chris Scott
3 years ago
Reply to  Jared

You’re very welcome Jared, and thanks for sharing your experience! Nutritional repair will be a big help to you when you get past withdrawal. Best of luck!

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